The ten best and worst states in the US for a long and healthy life
The ten best and worst states in the US for a combination of both a long and healthy life have been revealed and California was...
Top 10 states with the longest life expectancy and healthiest lives
We already know that lifestyle choices can help influence how long you live. But where you live may also factor into your longevity.
Consider this:...
10 Minute Meditation For Instant Relaxation
Are you feeling stressed? Are you facing a difficult time at work or at home? Is your mind constantly thinking negative or multiple...
Life Time Bringing Its Luxury Living Residences to Burlington, Mass. This Spring
Published: Mar. 22, 2023 at 1:33 PM CDT
Five-story Life Time Living complex comes together with adjacent Life Time Burlington Athletic Country Club to create...
The Harvard diet may be the standard for living a long and healthy life
You’ve almost certainly heard of the Mediterranean diet and the MyPlate method, but what about Harvard University’s Healthy Eating Plate?
Back in 2011, nutrition experts at...
Halloween Charcuterie Board – Eat Yourself Skinny
Build the spookiest Halloween Charcuterie Board perfect for your next party! Filled with an assortment of your favorite cheeses, meats, crackers, fresh fruits, nuts...
Life with Multiple Sclerosis: Symptoms and Diagnosis | University of Utah Health
Many effective treatments are available for MS patients. DeWitt strongly recommends finding a neurologist and medical team who have expertise in treating MS.
“It is...
Things to unlearn for a healthy life
Updated On Jul 14, 2023 02:26 PM IST
From negative thoughts to pleasing others, here are a few things to let go.
…read more
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