Positive or healthy aging is achievable by everyone as we work to make better choices in the near term to improve our lives in the long term. Positive aging is adopting a constructive view of aging as a healthy, regular part of life.
Thomas Felke
A Yale University study looked at the long-term health consequences of ageism on seniors. Researchers determined age discrimination can potentially shorten seniors’ lives. Among the study group, seniors with more positive views about the aging process lived 7.5 years longer than people who perceived aging negatively. Additional studies indicated positive thinking could result in an…
why is keeping a healthy lifestyle is important
7 ways to extend the healthy years of your life
More and more people are living to age 100. The average life expectancy at birth in the United States is about 76 years, according to the Centers for Disease Control and Prevention.
But although we’re likely to live to an older age than our grandparents’ generation, that doesn’t mean we’re any healthier than they are.
“It’s between four and eight years that we live longer than our grandparents,” on average, says Greg Macpherson, cellular health expert and founder of SRW Laboratories, a biotechnology company.
“People are generally living longer, and we’re generally losing less people earlier. And those two things…
Are hybrid workers really healthier? This CEO says it’s true
“There’s actually a significant savings that companies are achieving by transitioning a percentage of their traditional workspace footprint away from a conventional lease over to either working from home or working closer to home or at a co-working location. That’s become a very significant savings.”
And with these co-working spaces, employers also ensure that workers remain engaged with their peers at work, says Berger.
“We value the opportunity to be alongside people, but companies are becoming more geographically distributed than ever before with their teams. So people are looking for a way to gather at a location, leave their homes,…