More and more people are living to age 100. The average life expectancy at birth in the United States is about 76 years, according to the Centers for Disease Control and Prevention.
But although we’re likely to live to an older age than our grandparents’ generation, that doesn’t mean we’re any healthier than they are.
“It’s between four and eight years that we live longer than our grandparents,” on average, says Greg Macpherson, cellular health expert and founder of SRW Laboratories, a biotechnology company.
“People are generally living longer, and we’re generally losing less people earlier. And those two things…
why is keeping a healthy lifestyle is important
Are hybrid workers really healthier? This CEO says it’s true
“There’s actually a significant savings that companies are achieving by transitioning a percentage of their traditional workspace footprint away from a conventional lease over to either working from home or working closer to home or at a co-working location. That’s become a very significant savings.”
And with these co-working spaces, employers also ensure that workers remain engaged with their peers at work, says Berger.
“We value the opportunity to be alongside people, but companies are becoming more geographically distributed than ever before with their teams. So people are looking for a way to gather at a location, leave their homes,…
How to maintain a healthy life in an absorbing daily routine
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The fast-paced lifestyle of the modern world has made it extremely difficult to maintain a healthy life. With busy schedules and packed routines, most individuals find it challenging to carve out time for their health and fitness. However, a healthy lifestyle is crucial to living a happy and fulfilling life.
In this blog, we will explore some tips and tricks to maintain a healthy life in an absorbing daily routine, so you can prioritize your well-being without sacrificing the other aspects of your life.
Prioritizing Physical Activity for Overall Health
Regular physical activity is a crucial component of…