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The fast-paced lifestyle of the modern world has made it extremely difficult to maintain a healthy life. With busy schedules and packed routines, most individuals find it challenging to carve out time for their health and fitness. However, a healthy lifestyle is crucial to living a happy and fulfilling life.
In this blog, we will explore some tips and tricks to maintain a healthy life in an absorbing daily routine, so you can prioritize your well-being without sacrificing the other aspects of your life.
Prioritizing Physical Activity for Overall Health
Regular physical activity is a crucial component of…
Author: Irma
Oscar winner Ke Huy Quan lost his health insurance after filming Everything Everywhere All at Once — here are 3 ways to manage unexpected medical costs
‘How absurd’: Oscar winner Ke Huy Quan lost his health insurance after filming Everything Everywhere All at Once — here are 3 ways to manage unexpected medical costs
Oscar winner Ke Huy Quan may be living up to the title of his smash-hit film Everything Everywhere All at Once, soaking up the success of the critically acclaimed sci-fi adventure flick — but his path to award-winning stardom was far from straightforward .
The former child star of Indiana Jones and the Temple of Doom and The Goonies fame recently appeared on The Late Late Show with James Corden, where he…
Minnesota startup creates disposable hijab for Muslim health care workers, patients
ST. PAUL, Minnesota — After spending months working in clinics and hospitals across the U.S. at the height of the COVID-19 pandemic, Yasmin Samatar and Firaoli Adam had grown tired of having to constantly change their hijabs throughout the day.
[–As health care workers, Samatar and Adam, both Muslim, are required to wear protective equipment that limits the spread of disease. Unfortunately, existing equipment could not adequately conceal their head coverings, forcing them to change into a new hijab every day, sometimes multiple times a day, during 12-hour shifts.
[–They conjured the idea to create a disposable hijab…
Register Today for the 2023 WSKW Conference – PHE America
The Fall 2023 Annual Conference for the Western Society for Kinesiology & Wellness (WSKW) will be on Thursday, October 5th – Friday, October 6th in Oakland, CA.
If you haven’t registered yet, don’t delay — register TODAY!Conference Registration:
Faculty: $150
Students: $50
Select HERE for payment information and Paypal access
The 2023 program will include presentations from across the breadth of kinesiology and will provide opportunities to engage and learn with colleagues. The conference will incorporate poster presentations, oral presentations, round table discussions, and panel presentations.
Conference Notes:
This year’s conference theme is: The Future Is You
The conference hotel…
Coconut Orange Breakfast Bars – JennifersKitchen
One thing I do not do:
Spend more than 10 minutes in the morning preparing breakfast. When it’s breakfast time, I want to eat – not measure, stir, cook, chop, or bake.
That means that make-ahead breakfasts are a regular part of my meals. Preparing breakfast ahead of time means that either my crockpot or my freezer always has something delicious waiting for me in the morning.
Like these Coconut Orange Breakfast Bars.
Naturally sweet, these Coconut Orange Breakfast Bars are packed with both flavor and nutrition. And they’re freezer-friendly, so you can have a stash in the freezer for…
‘A step too far’: Alberta woman raises concern over newly-privatized lab tests
It was a routine test Sheryl Parkin had received in Alberta many times before.
“I was here for lab work and an EKG,” she said, referring to an electrocardiogram test, in which sensors (electrodes) are attached to the chest and limbs to help detect heart-related conditions.
People have to remove their clothes from the waist-up for the procedure, and are usually given a hospital gown.
But during a recent visit to a Calgary lab, Parkin was faced with what she described as an ‘uncomfortable’ new procedure.
“The lab tech told me they were no longer offering paper gowns for patients…
Want To Lose Visceral Fat? Dietitians Say To Cut Out These 4 ‘Healthy’ Dinner Foods
There are a lot of foods out there that seem to be—and may even claim to be—healthy. In reality, though, they may actually be detrimental to your weight loss plans. That’s why it’s so important to pay attention to nutrition labels while shopping and consider how overeating healthy food can result in the same amount of calories and unhealthy side effects as processed refined foods. As it turns out, there are a few dinner meals that experts say you should stay away from, even if they seem like a good option, because they can result in visceral fat.
To discover…
Take it from the experts, a pet can change your life – Harvard Gazette
Some people should not have pets. They’re expensive and can make you sneeze. They require time, attention, and stability.
If you have allergies, don’t make yourself suffer. If you travel frequently, think twice. If you simply can’t warm to the idea of an animal companion, then by all means, forget about the pet.
Otherwise, there are lots of good reasons to welcome Fido into your home, according to Elizabeth Frates, a healthy lifestyle specialist, and Megan Mueller, an expert in the psychology of human-animal relationships.
Frates, an assistant clinical professor at Harvard Medical School, and Mueller, an associate professor at…