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articles about healthy living

The researchers found that each individual’s healthy behavior (healthy diet, regular exercise, active social contact, cognitive activity, non-smoking, and never drinking alcohol) was associated with a slower-than-average decline in memory over 10 years after accounting for other health, economic, and social factors. The strongest effect on slowing memory decline is a healthy diet, followed by

gorengan
March 5, 2024

These No Bake Chocolate Pumpkin Bars are filled with delicious ingredients like peanut butter, pumpkin, rolled oats, and puffed rice cereal all topped with a layer of dark chocolate and festive sprinkles for the perfect sweet treat! Is there anything better than a chewy peanut butter bar? Well yes. A chewy peanut butter PUMPKIN bar

gorengan
December 15, 2023

Pretty much everyone dreams of a long, healthy retirement. Your chances of achieving it, though, vary dramatically. If you make it to 60-years-old, in some countries like Mexico, Colombia and the United States, on average men can only expect a healthy decade — or less — in retirement. Whereas in the likes of France and

gorengan
December 11, 2023

Updated On Jul 14, 2023 02:26 PM IST From negative thoughts to pleasing others, here are a few things to let go. …read more 1 / 7 View Photos in a new improved layout Updated on Jul 14, 2023 02:26 PM IST While living a healthy life demands that we learn a lot of things,

gorengan
July 14, 2023

I’m happy to report that I am just now finding my way out of a week-long wellness rut. Following a cold, a root canal, and too much travel, I was feeling out-of-whack—and my mind and body were taking the brunt of it. Of course, our routines need a little shaking up every once in a

gorengan
July 11, 2023

In a recent study published in metabolism, researchers investigate the correlation between a healthy lifestyle and Life’s Essential 8 (LE8) scores in new-onset severe non-alcoholic fatty liver disease (NAFLD). Study: A healthy lifestyle, Life’s Essential 8 scores and new-onset severe NAFLD: A prospective analysis in UK Biobank. Image Credit: Explode/Shutterstock.com Approaches to mitigate the effects

gorengan
July 4, 2023

PRESS RELEASE Published June 13, 2023 Global Wellness Supplements Market report highlights all-inclusive professional study of the Healthcare industry which focuses on primary and secondary drivers, market share, competitor analysis, leading segments and geographical analysis. This global market research report is a professional and a detailed report focusing on primary and secondary drivers, market share,

gorengan
June 19, 2023