FINDING food that is both healthy and affordable might seem impossible.
But – according to a nutritionist – there’s no need to get overwhelmed with the task of getting a cheap, nutritious meal on the table.
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Opting for frozen or tinned versions of foods can be just as nutritious – and save you money
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Nutritionist Rhiannon Lambert shared which six foods you don’t need to buy fresh – and more tips on how to eat well on a budgetCredit: Supplied
Registered nutritionist Rhiannon Lambert said this is a conversation she has had with many of her clients at…
healthy food ideas
Michelle Obama launches a food and drink company to promote healthy options for kids
Former first lady Michelle Obama has co-founded the food and drink company PLEZi, designed to provide healthy options for kids, she announced Wednesday.
Obama said he’d be working behind the scenes to guide PLEZi’s mission, which serves as an extension of the Let’s Move! campaign to fight childhood obesity that she launched as first lady.
“I’ve learned that on this issue, if you want to change the game, you can’t just work from the outside. You’ve got to get inside — you’ve got to find ways to change the food and beverage industry himself,” Obama said during the company announcement…
Michelle Obama launches a food company to produce healthier options for kids: Shots
Michelle Obama promoted healthy eating habits when she was first lady. Now, as co-founder of PLEZi Nutrition, she aims to give parents healthier food options for their kids.
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Michelle Obama promoted healthy eating habits when she was first lady. Now, as co-founder of PLEZi Nutrition, she aims to give parents healthier food options for their kids.
Chip Somodevilla/Getty Images
Michelle Obama is taking on a new role as the co-founder of PLEZi Nutrition, which aims to market food and beverages for kids that are both tasty and healthy. The company,…
Michelle Obama launches a healthy food and beverage company for kids
CNN
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Former first lady Michelle Obama announced Wednesday the launch of a healthy food and beverage company she co-founded to offer parents “healthier, great-tasting products” for their children.
“I’ve learned that on this issue, if you want to change the game, you can’t just work from the outside. You’ve got to get inside—you’ve got to find ways to change the food and beverage industry itself,” Obama said in a speech at The Wall Street Journal’s Future of Everything Festival. “I’m proud to announce the national launch of a company designed not only to provide better products, but to jumpstart…
5 Healthy And Interesting Ways To Add Cucumber To Your Summer Diet
We are barely halfway through summer and we already feel exhausted. Extreme heat is taking a toll on our mood, energy levels as well as overall health. It is essential that we modify our diet according to the season and opt for summer-friendly foods. We should not only include more hydrating ingredients but also stay away from those with a heating effect on our bodies. A number of fruits and vegetables are popular during summer because of their high water content. One such ingredient is cucumber. Although botanically a fruit, cucumbers are widely considered to be a vegetable – mainly…
Junk food ads trigger positive emotions, healthy foods not so much
Credit: Pixabay/CC0 Public Domain
You might not care about the fast-food commercial shots of juicy burgers or creamy milkshakes, but they might change your beliefs about these items, whereas shots of fresh salads and berries might not, according to a new study.
The research, which appears in the Journal of Health Psychologywas written by University of Michigan (UM) psychology graduate student Lindzey Hoover and Ashley Gearhardt, UM associate professor of psychology.
The researchers found that in adults who did not already hold strong beliefs about how foods affect their emotions, fast-food TV ads for cheeseburgers, chicken nuggets and milkshakes increased…
5 Warning Signs You Are Not Eating Enough, Revealed By A Nutritionist
There are many sources offering nutritional advice today. Many of us make modifications to our diet based on tips we have read or heard about from others. We may even reduce the total amount of food we eat as we are led to believe this is healthy. However, our body requires a balanced intake of many nutrients. If we cut down on food without proper consideration, we could put ourselves at risk of mineral deficiencies and other conditions. Alternatively, we may eat less food than usual because we say we don’t have the time or the appetite. But doing so…
What Jennifer Garner Eats in a Day
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Jennifer Garner just shared everything that she eats in a day.
The 51-year-old’s favorite meals are simple and fresh.
She also shared the one food she hates, plus the dessert she loves.
Acting may be Jennifer Garner’s passion, but good food is a close second. It’s why she started her organic snack company, Once Upon a Farm, and why you’ll occasionally catch her in the kitchen on Instagram filming…