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The vicious cycle of food and sleep

The future, my mom used to say, belongs to those who wake up early. L’avenir appartient … The vicious cycle of food and sleepRead more

by Irma•April 15, 2026•0
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  • Healthy Food

Michelle Obama launches a food and drink company to promote healthy options for kids

Former first lady Michelle Obama has co-founded the food and drink company PLEZi, designed to provide … Michelle Obama launches a food and drink company to promote healthy options for kidsRead more

by Irma•April 9, 2026•0
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  • Healthy Food

Healthy meals for all lifestyles are available at this east Belleville restaurant

Like many others, I am a busy person. So when I’m writing away or out reporting … Healthy meals for all lifestyles are available at this east Belleville restaurantRead more

by Irma•April 8, 2026•0
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  • Healthy Food

Healthy food beyond reach for many low-income Londoners: Health unit

Breadcrumb Trail Links Local News Published April 20, 2023 • Last updated 5 days ago • … Healthy food beyond reach for many low-income Londoners: Health unitRead more

by Irma•December 3, 2025•0
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  • Healthy Food

Gut health foods to boost physical and mental wellbeing

Eating gut-friendly foods is a sure fire way to boost your physical and mental wellbeing. (Getty … Gut health foods to boost physical and mental wellbeingRead more

by Irma•November 6, 2025•0
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  • Healthy Food

Is ice cream . . . healthy? Here’s what the evidence says

Ice cream lovers worldwide were probably rejoicing when a recent article suggested that indulging in your … Is ice cream . . . healthy? Here’s what the evidence saysRead more

by Irma•October 29, 2025•0
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  • Healthy Food

How to Lose Weight by Eating More, According to Dietitians

You don’t have to focus on restriction or cutting out food groups to lose weight, dietitians … How to Lose Weight by Eating More, According to DietitiansRead more

by Irma•October 22, 2025•0
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  • Healthy Food

Healthy Benefits Plus Program: How to get a food card and how to use it

Mbuckets of the SCAN Connections scheme in the USAwho have eligible chronic conditions such as diabetes … Healthy Benefits Plus Program: How to get a food card and how to use itRead more

by Irma•September 19, 2025•0

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