Healthy Food Asia, powered by Free From Food Asia from Europe by EBC Expo, together with VNU Asia Pacific, is proud to announce the inaugural edition of the region’s premiere healthy-food exhibition.
Set to take place on 5 and 6 July at Samyan Mitrtown Hall, Samyan Mitrtown, Bangkok, Thailand, Healthy Food Asia is poised to revolutionize the way that business is conducted in the thriving healthy, organic, vegan, plant-based, functional and free -from food sectors across ASEAN and Asia Pacific countries.
With a steadfast commitment to promoting a healthy lifestyle and catering to the ever-increasing demand for nutritious food options,…
High cholesterol is a stepping stone to serious health problems, ranging from heart disease to strokes.
After statins, a healthy diet is the most popular way to slash your cholesterol levels.
Luckily, Stewart Mcginn, Managing Director at Baycroft Care Homes, shared six heart-healthy foods that could do this with gusto.
1. Oily fish
From tuna to mackerel and salmon to swordfish, oily fish is rich in omega-3 fatty acids which can help keep cholesterol levels in check.
McGinn said: “These are essential fats that help you maintain healthy cholesterol levels by lowering your triglyceride levels (the main component of body…
This article was medically reviewed by Elaine Husni, MD, MPH, at the Cleveland Clinic.
It has been estimated that over 50,000 Americans are diagnosed with some form of arthritis every year. Arthritis comes with pain that may vary in frequency but commonly goes unresolved for years or even a lifetime. Treatment for chronic pain, such as arthritis, begins by addressing overall health—including sleep, diet and mood. While just one component of treatment, eating the best foods for arthritis can play a role in easing pain and preventing some conditions often related to the presence of arthritis.
Related: How to Keep…
What you need to know about the cottage cheese trend. (Illustration by Jay Sprogel for Yahoo / Photo: Getty Images)
The latest food trend may seem like a throwback — or, possibly, your grandma’s favorite snack.
Cottage cheese has taken over, with food creators experimenting with different ways to eat the often-controversial dairy product. One benefit of cottage cheese, according to those who praise it, is the food’s high protein content.
First, what is cottage cheese?
“Cottage cheese is a type of cheese that is known for its lumpy or curd-like texture,” explains registered dietitian Jordan Hill of Top Nutrition…
THOUGHT you lived a relatively healthy life?
It turns out there are several habits many of us think are doing us the world of good, when in fact they could actually be getting in the way of you staying healthy.
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Thought you were making a healthy choice? It can be tough discerning what is and isn’t healthycredit: Getty
These experts share the common mistakes that many of us may be making…
1. Eating too many high-histamine foods
You may only know of the word ‘histamine’ from packets of antihistamines, often taken during allergy season.
Hannah Braye, Nutritionist at Bio-Kult,…
Quaker Valley School District officials believe they have the best food service director in the state, and the School Nutrition Association of Pennsylvania agrees.
Carla Escribano was recently named Director of the Year by the organization. She will be recognized at its annual conference in August.
Escribano, a registered dietitian, joined Quaker Valley in 2018 after serving as a clinical dietitian at Villa St. Joseph.
“As a food service director, I have the opportunity to provide healthy, nutritious meals to students, which can have a positive impact on their health and well-being,” Escribano said. “Being recognized with this Director of…
FINDING food that is both healthy and affordable might seem impossible.
But – according to a nutritionist – there’s no need to get overwhelmed with the task of getting a cheap, nutritious meal on the table.
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Opting for frozen or tinned versions of foods can be just as nutritious – and save you money
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Nutritionist Rhiannon Lambert shared which six foods you don’t need to buy fresh – and more tips on how to eat well on a budgetCredit: Supplied
Registered nutritionist Rhiannon Lambert said this is a conversation she has had with many of her clients at…
CNN
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Former first lady Michelle Obama announced Wednesday the launch of a healthy food and beverage company she co-founded to offer parents “healthier, great-tasting products” for their children.
“I’ve learned that on this issue, if you want to change the game, you can’t just work from the outside. You’ve got to get inside—you’ve got to find ways to change the food and beverage industry itself,” Obama said in a speech at The Wall Street Journal’s Future of Everything Festival. “I’m proud to announce the national launch of a company designed not only to provide better products, but to jumpstart…