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Quaker Valley School District food service director earns state recognition

Quaker Valley School District officials believe they have the best food service director in the state, and the School Nutrition Association of Pennsylvania agrees. Carla Escribano was recently named Director of the Year by the organization. She will be recognized at its annual conference in August. Escribano, a registered dietitian, joined Quaker Valley in 2018 after serving as a clinical dietitian at Villa St. Joseph. “As a food service director, I have the opportunity to provide healthy, nutritious meals to students, which can have a positive impact on their health and well-being,” Escribano said. “Being recognized with this Director of…
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Michelle Obama launches a food and drink company to promote healthy options for kids

Former first lady Michelle Obama has co-founded the food and drink company PLEZi, designed to provide healthy options for kids, she announced Wednesday. Obama said he’d be working behind the scenes to guide PLEZi’s mission, which serves as an extension of the Let’s Move! campaign to fight childhood obesity that she launched as first lady. “I’ve learned that on this issue, if you want to change the game, you can’t just work from the outside. You’ve got to get inside — you’ve got to find ways to change the food and beverage industry himself,” Obama said during the company announcement…
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Healthy Food for Denver Kids Commission Seeks Two New Members

In Colorado, one in nine children faces hunger, and nearly half of households receiving SNAP benefits have children, according to Feeding America. In 2018, a group of passionate citizens decided to address this self-statistical head-on. Through grassroots campaigning and door-to-door canvassing, they got a measure in November 2018 ballot to establish a fund for healthy food access and food education for low-income, underserved Denver youth. Ordinance 302 passed with 59 percent of the vote. It increased sales and use tax within the City and County of Denver by 0.08 percent for ten years and established the Healthy Food for Denver…
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Americans Find Cost of Food Biggest Barrier to a Healthy Diet, Survey Finds

In a survey conducted by the Cleveland Clinic in the United States, almost half of the respondents cited the cost of food as the biggest obstacle to following a healthy diet. In addition, the survey found that one in 10 Americans consider fast food the most heart-healthy diet, with parents twice as likely to opt for a fast food diet than non-parents. I do feel that people are unfamiliar with what a Mediterranean diet entails, therefore, it may not be considered healthy due to a lack of understanding.– Julia Zumpano, registered dietitian, Cleveland Clinic On the other hand, only 15…
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Healthy Food Ads Don’t Make People Happy; Junk Food Ads Do

Ever wondered why you delight in TV commercials showing junk foods compared to those featuring healthy meals and diets? A new study found that the former triggers positive emotions compared to the latter. The University of Michigan researchers recently published their study on how the two types of food ads affect the feelings of viewers, particularly their food-related emotional expectations. They found that commercial shots of juicy burgers, chicken nuggets and creamy milkshakes increased the beliefs of viewers that they would feel positive emotions when they ate those types of foods. On the other hand, there is no evidence that…
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Healthy food beyond reach for many low-income Londoners: Health unit

Breadcrumb Trail Links Local News Published April 20, 2023 • Last updated 5 days ago • 3 minute read Article content Londoners on welfare seeking nutritious meals would spend nearly half their monthly income doing so, a new health unit report says, as stagnant social assistance rates and skyrocketing grocery costs put basic needs out of reach for the city’s poor. Advertisements 2 This advertisement has not been loaded yet, but your article continues below. THIS CONTENT IS RESERVED FOR SUBSCRIBERS ONLY Subscribe now to read the latest news in your city and across Canada. Exclusive articles from Ryan Pyette,…
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Gut health foods to boost physical and mental wellbeing

Eating gut-friendly foods is a sure fire way to boost your physical and mental wellbeing. (Getty Images) Gut health can affect everything from our skin and hormones to our immunity and mood. Luckily, through diet, we have the power to boost and control what is known as our ‘gut microbiome’ – this refers to all the microbes which live in your intestines, some good and some bad. But if we get the balance right, we can improve our overall physical and mental health. But what exactly is the ‘microbiome’ and what gut-friendly foods should we be eating? We asked the…
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10 Low-Sugar Fruits That Won’t Make Your Blood Sugar Spikes

Even low-sugar fruits can be as sweet as candy. There’s a reason why we’ve been told to get a good daily dose of fruits and vegetables, but naturally, some fruits contain a bit more sugar than others. And while consuming fruit of any kind is encouraged, certain varieties have more natural sugar, which can lead to a spike in your blood sugar levels. Whether you have a health condition, like diabetes, or are looking to decrease your sugar intake, it’s important to understand the nutritional benefits of the foods you’re eating and feeding to your family. Mary Wirtz, a registered…