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Foods marketed to kids are higher in sugar

Share on PinterestExperts say children can be persistent in wanting certain food items. skaman306/Getty Images Researchers … Foods marketed to kids are higher in sugarRead more

by Irma•May 1, 2026•0
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  • Healthy Food

I’m a nutritionist – here’s 6 foods that are cheaper and healthier to buy frozen

FINDING food that is both healthy and affordable might seem impossible. But – according to a … I’m a nutritionist – here’s 6 foods that are cheaper and healthier to buy frozenRead more

by Irma•April 23, 2026•0
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  • Healthy Food

Michelle Obama launches a food company to produce healthier options for kids: Shots

Michelle Obama promoted healthy eating habits when she was first lady. Now, as co-founder of PLEZi … Michelle Obama launches a food company to produce healthier options for kids: ShotsRead more

by Irma•March 31, 2026•0
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  • Healthy Food

5 Healthy And Interesting Ways To Add Cucumber To Your Summer Diet

We are barely halfway through summer and we already feel exhausted. Extreme heat is taking a … 5 Healthy And Interesting Ways To Add Cucumber To Your Summer DietRead more

by Irma•March 4, 2026•0
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  • Healthy Food

21 Foods High in Vitamin K – Cleveland Clinic

Vitamin K is a powerhouse in your body. It helps build strong bones. It helps regulate … 21 Foods High in Vitamin K – Cleveland ClinicRead more

by Irma•September 12, 2025•0
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  • Healthy Food

South Africans have starkly unequal access to a healthy diet

South Africa has a food crisis. The food system – made up of all of the … South Africans have starkly unequal access to a healthy dietRead more

by Irma•September 2, 2025•0
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  • Healthy Food

Nutrition Month may end in March, but The Food Bank of Waterloo Region keeps the focus on healthy eating

It’s vitally important that everyone in our community has access to healthy and nutritious food. March … Nutrition Month may end in March, but The Food Bank of Waterloo Region keeps the focus on healthy eatingRead more

by Irma•July 30, 2025•0
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  • Healthy Food

15 High-Fiber Breakfasts That Keep You Full — Eat This Not That

Starting your day off with a healthy, well-balanced breakfast is a kind thing to do for … 15 High-Fiber Breakfasts That Keep You Full — Eat This Not ThatRead more

by Irma•September 22, 2024•0

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