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Income thresholds to be removed from healthy food payments from 2024

Payments to help parents buy healthy food will no longer be means-tested, the Scottish Government has confirmed. Around 20,000 people will become eligible for extra help to buy healthy food when income thresholds are removed for the Best Start Foods payments. Families will still have to get qualifying benefits such as child tax credits or universal credit to receive the benefit. Previously, incomes had to be below set thresholds. Regulations will be introduced that remove thresholds to increase eligibility for the benefit from February 2024. Shirley-Anne Somerville said the move is part of efforts to tackle poverty (PA) Scottish Social…
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Foods marketed to kids are higher in sugar

Share on PinterestExperts say children can be persistent in wanting certain food items. skaman306/Getty Images Researchers say packaged foods marketed to children contain higher levels of sugar and are lower in essential nutrients than other products. They said cereal and toaster pastries had the most child-appealing marketing among the products they studied. Experts say more education for parents as well as government regulation on product marketing to children is needed. Foods marketed at kids with the most child-appealing packaging are often higher in sugar and lower in vital nutrients than those with less appealing packaging. That’s according to a Canadian…
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I’m a nutritionist – here’s 6 foods that are cheaper and healthier to buy frozen

FINDING food that is both healthy and affordable might seem impossible. But – according to a nutritionist – there’s no need to get overwhelmed with the task of getting a cheap, nutritious meal on the table. 2 Opting for frozen or tinned versions of foods can be just as nutritious – and save you money 2 Nutritionist Rhiannon Lambert shared which six foods you don’t need to buy fresh – and more tips on how to eat well on a budgetCredit: Supplied Registered nutritionist Rhiannon Lambert said this is a conversation she has had with many of her clients at…
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Michelle Obama launches a food company to produce healthier options for kids: Shots

Michelle Obama promoted healthy eating habits when she was first lady. Now, as co-founder of PLEZi Nutrition, she aims to give parents healthier food options for their kids. Chip Somodevilla/Getty Images hide caption toggle captions Chip Somodevilla/Getty Images Michelle Obama promoted healthy eating habits when she was first lady. Now, as co-founder of PLEZi Nutrition, she aims to give parents healthier food options for their kids. Chip Somodevilla/Getty Images Michelle Obama is taking on a new role as the co-founder of PLEZi Nutrition, which aims to market food and beverages for kids that are both tasty and healthy. The company,…
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5 Healthy And Interesting Ways To Add Cucumber To Your Summer Diet

We are barely halfway through summer and we already feel exhausted. Extreme heat is taking a toll on our mood, energy levels as well as overall health. It is essential that we modify our diet according to the season and opt for summer-friendly foods. We should not only include more hydrating ingredients but also stay away from those with a heating effect on our bodies. A number of fruits and vegetables are popular during summer because of their high water content. One such ingredient is cucumber. Although botanically a fruit, cucumbers are widely considered to be a vegetable – mainly…