Most dog owners are familiar with their pups’ enthusiasm for food, whether it’s begging for a bite, scavenging crumbs or munching on grass. It seems like dogs can eat almost anything — but should they?
Research suggests that, with a few key exceptions, dogs have pretty flexible diets. In fact, their ability to eat a wide variety of foods likely played a major role in making dogs the human companion they are today.
However, just because a food doesn’t hurt your pup, doesn’t necessarily mean it’s beneficial.
Similar to humans, dogs need a nutritionally balanced diet – not only for…
healthy foods to eat everyday
OFF TOPIC: When it comes to healthy eating, we can pay now or pay later
A common piece of advice when it comes to maintaining a healthy diet is to fill your cart from the outside aisles of the grocery store.
That’s where you’ll find the meat department, dairy case and, most importantly, the produce section – all the least-processed offerings in the building.
Of course, there are exceptions. The middle aisles are where you can find many healthy grains as well as canned fruits, vegetables and legumes. The freezer section holds healthy options as well. Flash-frozen produce is as nutritious, we’re told, as the fresh stuff, but has the advantage of keeping far longer.…
7 Healthy Burger King Orders, According to Dietitians
When it comes to fast food, making healthy choices can feel like a daunting task. However, even though it can be difficult, it’s certainly not impossible. In fact, we spoke to expert dietitians to uncover the healthy Burger King orders you can make next time you go. Whether you’re looking to satisfy your craving for BK or seeking choices that align with your nutrition goals, these RD-approved options will show you that fast-food can still be a part of a balanced and nutritious diet.
Making a healthy choice when eating at fast-food establishments involves several key factors. First and foremost,…
Dollar stores, giant grocery chains push healthy food out of reach for many, activists say
“Efficiency” is a frequent justification for allowing corporations to consolidate vast swathes of the marketplace. But when it comes to food, huge grocery chains and ubiquitous dollar stores are limiting some rural and urban communities’ access to healthy food at the same time they bankrupt the farmers who produce it, members of a virtual panel said late last month.
Walmart, Amazon, and Kroger already control a huge amount of the nation’s grocery business. And if Cincinnati-based Kroger completes its acquisition of Albertson’sthe consolidation will still be greater.
“We’ve seen extreme concentration in the grocery sector,” Stacy Mitchell of the Institute…
7-Day Anti-Inflammatory Meal Plan for Healthy Aging
The anti-inflammatory diet has generated a lot of buzz over the years, and for good reason. According to StatPearls, nearly 60% of Americans live with at least one chronic condition. These conditions include type 2 diabetes, heart disease, arthritis and inflammatory bowel diseases; as the name may imply, they are linked to chronic inflammation (low-grade, long-term). According to 2019 research in the International Journal of Molecular Sciences, as we age, we enter a more chronic inflammatory state, coined “inflammating,” further increasing the risk of these chronic conditions. Although people from all walks of life could likely benefit from the anti-inflammatory…
From chewing gum to eating too much veg – 9 ‘healthy’ habits that could do MORE harm than good
THOUGHT you lived a relatively healthy life?
It turns out there are several habits many of us think are doing us the world of good, when in fact they could actually be getting in the way of you staying healthy.
1
Thought you were making a healthy choice? It can be tough discerning what is and isn’t healthycredit: Getty
These experts share the common mistakes that many of us may be making…
1. Eating too many high-histamine foods
You may only know of the word ‘histamine’ from packets of antihistamines, often taken during allergy season.
Hannah Braye, Nutritionist at Bio-Kult,…
Free 7 Day Healthy Meal Plan (May 22-28)
This post may contain affiliate links. Read my disclosure policy.
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points.
7 Day Healthy Meal Plan (May 22-28)
As Memorial Day draws near, that means it’s time to get outside and grill! Looking for the perfect burger? I’ve got you covered with my Easy Inside Out Turkey Cheeseburger, Naked Salmon Burger, Spicy Black Bean Burger or this Aloha Teriyaki Shrimp Burger! Don’t forget the perfect side dish and finish it with a sweet ending like…
Healthy Food Market to Expand at a CAGR Of 4.50% By 2032 To
New York, US, May 11, 2023 (GLOBE NEWSWIRE) — According to recent study published by Market Research Future (MRFR), “Global Healthy Food Market Information Type, Calorie Content, Nature, Fat Content, Free From Category, Distribution Channel and Region – Forecast until 2032″ the market will achieve USD 1405.69 Billion by 2032 at a 4.50% CAGR.
Healthy Food Market Overview:
A healthy diet helps to prevent malnutrition and non-communicable diseases (NCDs) such as diabetes, heart disease, stroke and cancer. The specific composition of a diverse, balanced, and healthy diet will be determined by individual factors (such as age, gender, lifestyle, and amount…