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The Government of Newfoundland and Labrador Prioritizes Improved Access to Healthy Food Through Food System Transformation Initiatives

Today, the Provincial Government is announcing support of approximately $386,000 to Food First NL. This one-time funding will support Food System Transformation initiatives and advance collaborative efforts through four interrelated community food projects, and will open up opportunities for future investments from national partners. These community food projects include: Great Things in Store: Working with a cohort of eight food retailers across the province to develop and pilot partnerships and programs that improve food access for lower-income Newfoundlanders and Labradorians. Rethinking Food Charity: Supporting the implementation of recommendations developed through a year-long consultation process that engaged people with a lived…
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This Is the #1 Worst Food for Visceral Fat, According to Registered Dietitians

Even the healthiest people have visceral fat, which is the belly fat deep within the abdominal cavity surrounding vital organs—including the stomach, liver and intestines. While some levels of the fat help protect your organs, excess visceral fat can be harmful to them, eventually leading to various health conditions like heart disease, diabetes, stroke or fatty liver disease, explains Kayla Kopp, RD, Cleveland Clinic’s Center for Human Nutrition. What Is Visceral Fat and How Does it Form? “Visceral fat is any excess belly fat that forms deep inside your abdomen,” explains Kopp. The other type of fat, subcutaneous, is the…
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The Jungle Farm helps the community plant, grow and eat healthy food

Who better to lead these children’s activities than future public school teachers, say Jungle Farm officials. Nicole Homan and Therese Rolheiser are both working towards their teaching degrees and are spending their summer doing what they love best – working with kids. “I knew in Kindergarten that I wanted to be a teacher, because I love kids and working with people – and teaching checks all those boxes,” said Homan, who will be going into her third year of the Bachelor of Education program at Red Deer Polytechnic. “I’m from a family of teachers who also love the garden, so…
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Eight simple ways to eat healthy without blowing your food budget

Beating inflation doesn’t have to mean sacrificing good nutrition, says expert. Inflation is biting into the average shopper’s food budget, but there are ways to still keep good nutrition on the table, says a University of Alberta expert. Basic cooking skills, combined with a dash of careful planning, can help ease the price Canadians are going to pay in 2023 for groceries, says registered dietitian Heidi Bates. “We have the ability to be savvy shoppers, to plan differently and to do more food preparation ourselves to offset inflation and still eat really well,” said Bates. Despite sky-high prices, fruit, vegetables,…
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Scientists warn these 14 everyday foods could be giving you brain damage

New research suggests that even the occasional “cheat meal” could lead to long-lasting brain damage as scientists reveal 14 foods that people should be wary of. According to scientists from the University of New South Wales (UNSW) in Australia, a diet of “clean” eating with some junk food could affect brain functions in rats. During the experiment, the rats which ate a mostly healthy diet and only sometimes snacked on high-sugar and saturated-fat foods, showed significant cognitive impairment in tests of spatial memory. Spatial memory allows people to remember where things are both on a short-term and long-term basis. Spatial…