The World Health Organization has expanded the list of ‘NCD best buys’. The updated list was approved at the 76thth World Health Assembly, a move that will support governments to select life-saving interventions and policies for the world’s biggest killers, non-communicable diseases. This gives countries of every income a level of support to improve the health of their citizens.
Interventions offered include taxes and bans on advertising for tobacco and alcohol, reformulation of policies for healthier food and drinks and the promotion and support of optimal breastfeeding practices.
The new list also includes secondary prevention for rheumatic fever, acute and…
DALLAS (AP) — Kyu Cho had a generous spirit and joyful belly laugh that delighted his friends. His wife, Cindy Cho, was quieter, described by those who knew her as sweet and kind. Together, the parents of two young sons complement each other perfectly, strong in their faith and devoted to family and friends.
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“That’s what I keep hearing in my head when I think of them: Just Kyu laughing so deeply and Cindy just kind of shaking her head and laughing along,” said their…
Positive or healthy aging is achievable by everyone as we work to make better choices in the near term to improve our lives in the long term. Positive aging is adopting a constructive view of aging as a healthy, regular part of life.
Thomas Felke
A Yale University study looked at the long-term health consequences of ageism on seniors. Researchers determined age discrimination can potentially shorten seniors’ lives. Among the study group, seniors with more positive views about the aging process lived 7.5 years longer than people who perceived aging negatively. Additional studies indicated positive thinking could result in an…
The definition of “fast food” has blurred over the years. What used to mean burgers and fries at a minimal cost has morphed as chains move into the “fast casual” space or beef up their menus with healthier options. Plant-based options are increasing, and it’s becoming easier to order a salad or wrap in just a few minutes.
But sometimes you’re just craving that burger and fries. If you’re looking to eat fast food in more healthy moderation, here are some expert tips and swaps to make.
What is the healthiest fast food?
The healthiest fast food isn’t a place,…
Regardless of your hydration goal, it’s important to drink consistently throughout the day. Here are seven times when sipping is a smart move to make:
1. When You Wake Up, Consume One to Two Cups of Water
Rather than a bleach-eyed reach for the coffee, drink one to two cups of water first. Because you don’t drink while you’re sleeping, you wake up already dehydrated, Krieger explains. Having water as you start your day can get you back up to your baseline. This can also help if you take medication in the morning. Then, yes, go get your coffee. The…
In today’s fast-paced yet sedentary life, two of the most important things are peace of mind and health. We need a balance of both. Lack of either makes one incomplete and unhappy. It is said that the majority of ailments are caused by psychological factors. In recent years, researchers have been able to link certain kinds of emotions with ailments they trigger and magnify.
For example, those who are jealous of others are more likely to suffer from acidity and skin disorders. People who are perfectionists and get upset if everything is not exactly the way they want it to…