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Healthy streets, healthy life – POLITICO

Beach Drive in Washington, DC, remains a walker’s paradise. | Getty Images American cities that closed streets during the pandemic to give residents additional outdoor space for recreation have returned most of them to drivers. Those reopenings are a missed opportunity to improve health if the prognosis from an ongoing experiment in urban redesign in Barcelona, ​​Spain, is any indication. POLITICO’s Helen Collis reports that Barcelona has seen promising results from a decade-old project to close large sections of three neighborhoods to traffic. A survey of people living in the repurposed areas found they reported better rest, increased socialization and…
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Secrets to a long, healthy life explained – Agweek

I was thinking about longevity the other day. Who doesn’t want a long, healthy life? As I sipped my coffee at church, I was thinking about a research project we are launching at North Dakota State University. I have included the online survey link with this column. My 90-plus-year-old church coffee buddy stopped by and joined us at our table. She usually comments on my column of the week. She inspires me. She lives on her own, drives herself to church and is always dressed stylishly. She’s very witty too. “How do you come up with new ideas for your…
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Bird’s Nest Carrot Cake Cupcakes

Celebrate Easter with these festive Bird’s Nest Carrot Cake Cupcakes that are super moist, naturally sweetened with maple syrup and applesauce, all topped with a cream cheese frosting, toasted coconut and chocolate candies! Easter is right around the corner and these carrot cake cupcakes make the perfect festive treat! The cutest little desserts that are not only delicious, but make such a great addition to your holiday table. These carrot cake cupcakes are made healthier with whole wheat pastry flour, shredded carrots, coconut oil in place of butter and naturally sweetened with maple syrup and applesauce. The cupcakes are topped…