FINDING food that is both healthy and affordable might seem impossible. But – according to a … I’m a nutritionist – here’s 6 foods that are cheaper and healthier to buy frozenRead more
healthy products
Michelle Obama launches a food and drink company to promote healthy options for kids
Former first lady Michelle Obama has co-founded the food and drink company PLEZi, designed to provide … Michelle Obama launches a food and drink company to promote healthy options for kidsRead more
Doctors Reveal ‘The 1 Food I Won’t Give Up’
Doctors: They’re just like us (at least when it comes to pizza). Doctors: They’re just like … Doctors Reveal ‘The 1 Food I Won’t Give Up’Read more
Healthy Food Ads Don’t Make People Happy; Junk Food Ads Do
Ever wondered why you delight in TV commercials showing junk foods compared to those featuring healthy … Healthy Food Ads Don’t Make People Happy; Junk Food Ads DoRead more
7 Day Healthy Meal Plan (April 17-23)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss … 7 Day Healthy Meal Plan (April 17-23)Read more
10 Low-Sugar Fruits That Won’t Make Your Blood Sugar Spikes
Even low-sugar fruits can be as sweet as candy. There’s a reason why we’ve been told … 10 Low-Sugar Fruits That Won’t Make Your Blood Sugar SpikesRead more
The best hair growth products for thinning hair
Experts help us find the products that’ll help you grow thicker, fuller hair. (Amazon) When it … The best hair growth products for thinning hairRead more
Nutrition Month may end in March, but The Food Bank of Waterloo Region keeps the focus on healthy eating
It’s vitally important that everyone in our community has access to healthy and nutritious food. March … Nutrition Month may end in March, but The Food Bank of Waterloo Region keeps the focus on healthy eatingRead more