Category: Healthy Life

BC’s senior advocate Isobel Mackenzie heard concerns about the cost of aging from residents at the Ladysmith Seniors Center this week Mackenzie spoke with Ladysmith residents...

article Chef Mike’s Roasted Walnut Lentil Tacos with Honey Lime Slaw (Credit: Elijah Jordan, FOX 5 Atlanta) Atlanta – Jeff Gross of East...

Regardless of your hydration goal, it’s important to drink consistently throughout the day. Here are seven times when sipping is a smart move to...

Jimmie Allen Shares News in Heartbreaking PostAmy Sussman – Getty Images country singers Jimmie Allen took to Instagram to share a heartbreaking family update with his...

When my daughter started kindergarten it was the first time ever I had to pack her lunch. In daycare, lunch was always provided and...

In today’s fast-paced yet sedentary life, two of the most important things are peace of mind and health. We need a balance of both....

A former Arsenal academy player was left a tetraplegic after his drink was “spiked” on a night out. Daniel Cain was a fit and healthy footballer...

The 27-year-old model and health coach believes self-acceptance is the first step toward success. Penny Lane. Grace Nudelman Penny Lane is a model and certified holistic health coach...