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Benefits of Eating Meat | Diabetic Mediterranean Diet

July 1, 2023 · 2:15 PM Mucho protein, amigo I found a review article at Animal Frontiers that makes the argument in favor of meat consumption. The authors admit little focus on the downsides of eating meat. I’ve been cutting back on my meat consumption out of sympathy for the animals. Here are some of the key points verbatim: Aspects of human anatomy, digestion, and metabolism diverged from other primates, indicating evolutionary reliability on, and compatibility with, substantial meat intake. Implications of a disconnect from evolutionary dietary patterns may contribute to today’s burden of disease, increasing the risk for both…
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Strategies to stay hydrated this summer

Article content As summer-like temperatures climb, and the beaches and parks Beckon, it’s important to stay hydrated. Proper hydration helps regulate the body’s temperature, supports brain function and mood and keeps our bodies and digestion moving. Article content Experts recommend imbibing eight glasses of water per day to stay hydrated from sweat loss in the heat. While we can get our watery fill from fruits and vegetables, another way is to simply keep water at hand. From stylish kiddie cups to countertop appliances and deliciously nutritious drinks, I’ve rounded up ways to beat the heat and stay hydrated and healthy.…
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Unvaccinated healthcare workers hope to go back to work

Sandy Hartman is frustrated. She’s not allowed back to work at the London Health Sciences Center because she’s not been vaccinated against COVID-19. “At this point in time, the policy is outdated, and I’m hoping we can see some changes,” said Hartman. A staff nurse at LHSC for the past 12 years, Hartman, who is eight months pregnant, has been put on an unpaid leave of absence by the hospital because of her vaccination status. She believes the softening of other COVID regulations recently, like mandatory masking and patient screening, means she should be allowed to return to work. “We’re…
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Fungal meningitis outbreak linked to cosmetic clinics in Mexico kills four

A fungal meningitis outbreak linked to cosmetic procedures performed at clinics in Mexico has killed four patients from the US and infected over two dozen others. Nearly 200 in the US may have been exposed to the deadly illness at the medical clinics, as public health officials rush to identify and test those at risk. Two clinics, River Side Surgical Center and Clinica K-3 in Matamoros, Tamaulipas, are associated with the outbreak, according to the Centers for Disease Control and Prevention. Patients who went to the clinics between Jan. 1 and May 13, 2023 were potentially infected during procedures such…
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Student eating habits could lead to illness: study

A steady diet of late night pizza, binge-drinking and sugary breakfast cereals is the norm for many post-secondary students, and new research suggests the lifestyle can cause harm that goes beyond gaining the proverbial freshman 15. A recent study published in the peer-reviewed journal Preventative Medicine Reports by a group of international researchers has found post-secondary students with unhealthy eating habits can go on to suffer from disease and mental health issues for years to come. The research team examined nearly 12,000 medical students from 31 universities across China. 50.1 per cent of study participants had unhealthy eating habits—including eating…
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Do You Absolutely Hate Broccoli?

June 7, 2023 · 8:50 AM If so, it may well be because of your genes according to an article at SBS.com. Particular genes determine whether you can detect a bitter chemical (called PTC) in broccoli and other brassicas like cauliflower and brussels sprouts. “Free broccoli and carrots in frying”/ CC0 1.0 “On average, about 70% of us can taste something bitter in broccoli or PTC, but those with two copies of the bitter sensitivity gene are closer to 20%, and they are much more likely to hate it.” US President George HW Bush said in March 1990, “I do…
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Canada’s alcohol policies failing to meet public health standards: report

All ten provinces and three territories received a failing grade on meeting public health standards for alcohol policies, according to a research project evaluating suggested Canadian alcohol guidelines. The report by the Canadian Alcohol Policy Evaluation project (CAPE) and led by the University of Victoria’s Canadian Institute for Substance Use Research (CISUR) found that provincial and federal governments can still do more to reduce harm from alcohol use in Canada. Researchers evaluated alcohol policies at a federal and provincial level and evaluated each province and territory based on eleven categories such as pricing, taxation, and health and safety messaging, among…
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Fox News’ Janice Dean shares heartbreaking message after health update on ‘unseen’ battle

FOX News’ Janice Dean has opened up about her decades-long, invisible battle with multiple sclerosis. Dean, who was diagnosed with multiple sclerosis (MS) in 2005, shared a heart-filled message to his fellow warriors on World MS Day. 2 Fox News’ Janice Dean opened up about her invisible battle with multiple sclerosisCredit: Twitter/JaniceDean 2 Janice Dean was diagnosed with multiple sclerosis in 2005credit: Getty “I call it the invisible illness, the ‘My, you look so well’ disease because we can look fine, I got my hair and makeup done, but inside our body is attacking its central nervous system, the brain,…