Busting The Myth: 5 Food Habits That Aren’t As Healthy As You Think!
Food and living go hand-in-hand, and let’s agree, we’ve all tried multiple ways to maintain a healthy diet regime. In fact, these days you’ll...
What Foods Are Healthy For Dogs and What Should They Avoid?
Most dog owners are familiar with their pups’ enthusiasm for food, whether it’s begging for a bite, scavenging crumbs or munching on grass. It...
Plant-based food packages linked to reduce BMI in children
Credit: Pixabay/CC0 Public Domain
A new study led by researchers from the Mass General...
7 healthy brunch ideas to try at home, plus how to order them at a restaurant
Healthy brunch pancakes covered in berries, sitting next to fruit juice
In the mornings, most of us thrive on solid breakfasts to see us through to...
7 Healthy Burger King Orders, According to Dietitians
When it comes to fast food, making healthy choices can feel like a daunting task. However, even though it can be difficult, it’s certainly...
A guide to having a healthy and happy summer
Elwin Oreaon, Axel Monjaras and Jonathan Lopez, all 13, front to back, paddle a canoe on the Jordan River in Salt Lake City on Thursday,...
Weight loss diet tips: Healthy foods for in between meals
Losing weight isn’t as easy as it seems. You have to indulge in rigorous workouts, stay committed to your long-term goals, cut down on...
Three ‘heart-healthy’ food swaps that can keep cholesterol in check
Dubbed the “silent killer”, high cholesterol can raise your risk of serious health problems, ranging from heart disease to strokes.
Food can be a double-edged sword...