Jimmie Allen Shares News in Heartbreaking PostAmy Sussman – Getty Images
country singers Jimmie Allen took to Instagram to share a heartbreaking family update with his fans. He and his wife, Alexis Gale, have decided to separate after nearly three years of marriage. Jimmie and Alexis also announced that they are expecting another baby, due later this year.
Jimmie shared the news with an emotional message. He wrote, “After much thought and reflection in recent months, Lex & I have made the decision to separate. As we navigate this life change, we can also share that we will be welcoming…
healthy living lifestyle
Healthy Life: Healthy lunchbox ideas | Food
When my daughter started kindergarten it was the first time ever I had to pack her lunch. In daycare, lunch was always provided and that made my life much easier! So I lengthen lunch ideas. My son was very easy and would eat leftovers or sandwiches but my daughter was a bit more particular. Plus she needed three snacks and a lunch for each day of school.
It’s not too difficult to keep kids’ lunches and snacks healthy and fresh. Most of these items are things that you can make in advance and store easily. It’s always a good idea…
Take it from the experts, a pet can change your life – Harvard Gazette
Some people should not have pets. They’re expensive and can make you sneeze. They require time, attention, and stability.
If you have allergies, don’t make yourself suffer. If you travel frequently, think twice. If you simply can’t warm to the idea of an animal companion, then by all means, forget about the pet.
Otherwise, there are lots of good reasons to welcome Fido into your home, according to Elizabeth Frates, a healthy lifestyle specialist, and Megan Mueller, an expert in the psychology of human-animal relationships.
Frates, an assistant clinical professor at Harvard Medical School, and Mueller, an associate professor at…
Pat Boone shares five tips for living a long, happy and healthy life
At 88 years of age, Pat Boone has some words of wisdom when it comes to leading a long life. “I take no prescription medications and my cardiologist, who is 70, says he wants to be me when he grows up,” Boone told Newsmax. In the candid interview, Boone revealed in 2019 that he eats a healthy breakfast of papaya, whole grain cereal, flax seed, and goat’s milk.
For lunch, he enjoys a “large salad” and for dinner, “white fish, mushrooms, couscous and dark leafy greens”.
Describing himself as “aerobic fit”, Boone likes to play tennis two to three times…
Learn how to achieve those New Year’s fitness resolutions at the Healthy Living Expo this Saturday
Focusing on the concepts of sustainability, innovation and a healthy lifestyle, more than 100 exhibitors from across the country are scheduled to occupy over 20,000 sq. ft. of space, showcasing their products and services to customers and industry professionals. Vendors range from food, photography, vegetable greenhouses, kids clothing, animal charities, and more to appeal to kids, adults and even pets.
In two separate rooms, the Expo will consist of health professionals and gurus to answer fitness questions, interactive stage demonstrations, an indoor public market, door prizes requiring guests to engage with exhibitors and the Central Alberta Leadership in Health Awards.…
Episode 3 Changes the Game with a Shocking, Brilliant Twist — Spoilers
[Editor’s Note: The following review contains spoilers for “Succession” Season 4, Episode 3, “Connor’s Wedding.”]
Death has hovered over “Succession” since the pilot, when the stroke Logan (Brian Cox) suffers also sparks his kids’ first fight for control of his empire. But the Grim Reaper has loomed in the shadows of Season 4’s opening episodes, as well. During a routine jab at Kendall (Jeremy Strong), Roman (Kieran Culkin) jokes about what happens to Buddhists when they die. Amid last week’s “needy love sponge” speech, Connor (Alan Ruck) describes himself as a plant that can only live off the insects that…
Reshape Your Life With Actress/Author Ali Landry
Every Monday on The Verywell Mind Podcast, Editor-in-Chief Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other inspirational people about the strategies that help them think, feel, and do their best in life.
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More About the Podcast
The Verywell Mind Podcast is available across all streaming platforms. If you like the show, please leave us a review on Apple Podcasts.
Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.
Episode Transcript
Editor’s Note: Please…
Frankenstein Rice Krispie Treats – Eat Yourself Skinny
Delicious, melt-in-your-mouth spooky Frankenstein Rice Krispie Treats made healthier with creamy peanut butter, honey and vanilla easily made in just 15 minutes! The perfect treat for Halloween that your kids will love!
We grew up making rice krispie treats as kids, you know the ones with gooey marshmallows and melted butter, but you will seriously LOVE these healthier Frankenstein rice krispie treats! We’re swapping out the marshmallows for creamy peanut butter, honey and vanilla for some sweetness, then making them festive by adding green food coloring and fun candy eyeballs. These monster treats make the perfect addition to your Halloween…